After serving in the U.S. Navy for 9.5 years, I returned to civilian life with no idea what to expect but I would embark on a journey of emotional healing to discover my new purpose and path…

Leaving military service can be a mix of emotions; for some, it can be a relief to finally return home and start a new chapter in their lives. However, for others, it can be a difficult and stressful experience, especially if they were involuntarily separated like I was.

In 2011, as it was explained to me by a Navy Chief, to fund our Post 9-11 GI bills with amazing benefits for books and housing, the Navy had to release its most expensive asset to cover it all…its people. So the other 2,999 United States Navy Sailors and I were told we had to leave Active Duty. We were given Honorable discharges and severance pay packages which I found out later, had to be recouped when we applied and were approved for VA Disability benefits. Adjusting to civilian life, finding new employment, and navigating the transition process was challenging. Additionally, leaving the military meant leaving behind a close-knit community and a sense of purpose. It took time to adjust to the myriad of changes and find a new sense of meaning and direction.

Overall, the experience of leaving the military is different for everyone and leaves a lasting impact. Starting with natural solutions to unnatural problems, combating overwhelming emotions, and the downward spiral of my health, I decided to meet my wellness head-on. Being a mother and knowing my daughter would learn from me in all I did, my heart became attached to an idea and Wellness Mom Solutions was born.