After serving 9.5 years in the U.S. Navy, I returned to civilian life without a clear road map for what came next. I began rebuilding my identity while also beginning a deeper journey of emotional healing.

As I faced changes in my health and navigated divorce, single motherhood, full-time work, and graduate school, I experienced what so many mothers know firsthand: life doesn’t stop while you’re healing. We continue working, parenting, providing, and showing up for others while navigating major transitions of our own.

I founded Mom Wellness™ to bring that purpose to life through products, resources, and community initiatives. Our Mom Wellness™ journals encourage reflection and personal growth. Our monthly newsletter offers encouragement, wellness ideas, and connection. Mom Wellness™ Blessing Bags and Dinner Is On Me extend that care through thoughtful gifts and practical support for mothers and families.

Mom Wellness™ is the brand at the heart of this work, supported by Wellness Mom Solutions™ LLC, the umbrella company I founded.

My mission is simple: to remind mothers that their healing matters and their needs deserve attention. When a mother has support to heal, rebuild, and move forward, the impact reaches beyond her own life. It can strengthen her family and influence generations.

That is the heart of Mom Wellness™, turning healing into action and sharing the hope and kindness that helped me find my way forward.

💜 Rooted in Healing, Rising in Hope. 💜