<!doctype html>
<html xmlns="http://www.w3.org/1999/xhtml" xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" lang="en-US" xml:lang="en-US">
  <head>
    <title data-ignore-plain-text>The First Mom Wellness&trade; Newsletter Is Here! 💜</title>
    <meta http-equiv="content-type" content="text/html; charset=utf-8">
    <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
    <meta name="format-detection" content="address=no">
    <!--[if (gte mso 9)|(IE)]>
    <style type="text/css" media="screen">
      li {
        text-indent: -1em;
      }
    </style>
    <![endif]-->
    <style type="text/css" media="all">
      body,
.section-text-area,
.section-text-area-wrapper,
.section-text-cell {
    overflow-wrap: break-word;
    word-wrap: break-word;
    -ms-word-break: break-all;
    word-break: break-word;
}
body {
    width: 100% !important;
    min-width: 100% !important;
    -ms-text-size-adjust: none;
    -webkit-text-size-adjust: none;
    mso-line-height-rule: exactly;
}
p {
    margin-block: 0;
}
@media only screen and (max-width:  593px ) {
    table#newsletter-table {
        border: 0 !important;
    }
    table#newsletter-email {
        width: 100% !important;
    }
    img.section-scaleable-image,
    img.section-empty-img {
        max-width: 100% !important;
        height: auto !important;
    }
    .bg-none {
        background: none !important;
    }
    .hauto {
        height: auto !important;
    }
    .show-desktop-only {
        display: none !important;
    }
    .show-mobile-only {
        display: block !important;
        float: none !important;
        line-height: auto !important;
        max-height: inherit !important;
        max-width: inherit !important;
        margin-top: 0px !important;
        overflow: visible !important;
        visibility: inherit !important;
        width: auto !important;
    }
    .stack-cell-wrap {
        display: block !important;
    }
    .stack-cell-up {
        display: table-header-group !important;
    }
    .stack-cell-down {
        display: table-footer-group !important;
    }
    .mw100p {
        max-width: 100% !important;
    }
    .section-horizontal-padding,
    .padding-mobile-both {
        padding-left: 22px !important;
        padding-right: 22px !important;
    }
    .padding-mobile-left {
        padding-left: 22px !important;
    }
    .padding-mobile-right {
        padding-right: 22px !important;
    }
    .text-left {
        text-align: left !important;
    }
    .text-right {
        text-align: right !important;
    }
    .w100p {
        width: 100% !important;
    }
}
.button-style-solid:hover,
.button-style-rounded:hover {
    opacity: .8 !important;
}
a:hover {
    text-decoration: none !important;
}
span.mail-merge-preview {
    border-bottom: 2px dotted currentColor;
    display: inline-block;
    line-height: 1em !important;
    margin-bottom: .125em !important;
}
table#newsletter-section-body .linked-site-title-link {
    color: #f99f00 !important;
}
#header-header-section-stacked-top-0 .brand-name .linked-site-title-link {
    color: #7a1fa2;
    text-decoration: none;
}
#footer-footer-section-stacked-top-0 .brand-name .linked-site-title-link {
    color: #f1574c;
    text-decoration: none;
}
#footer-footer-section-stacked-top-0 .footer-text .linked-site-title-link {
    color: #f99f00;
}

    </style>
    
    
    <!--[if mso]>
    <noscript>
      <xml>
        <o:OfficeDocumentSettings>
          <o:AllowPNG/>
          <o:PixelsPerInch>96</o:PixelsPerInch>
        </o:OfficeDocumentSettings>
      </xml>
    </noscript>
    <![endif]-->
    
    <!--[if (mso)|(mso 16)]>
      <style type="text/css">
        a {text-decoration: none;}
      </style>
    <![endif]-->
  </head>
  <body style="padding:0;margin:0;text-align:center;background-color:#7a1fa2;">
    <table role="article" aria-label="The First Mom Wellness&trade; Newsletter Is Here! 💜" lang="en-US" cellpadding="0" cellspacing="0" border="0" align="center" id="newsletter-table" style="font-size:16px;font-weight:normal;width:100%;padding:0px;background-color:#7a1fa2;border-top:44px solid #7a1fa2;border-bottom:44px solid #7a1fa2;margin:0 auto;text-align:center;table-layout:fixed;">
  <tbody><tr>
    <td align="center" valign="top" bgcolor="#7A1FA2" id="newsletter-cell" style="font-size:1.125em;">
      <div data-ignore-plain-text class="newsletter-preview-text" style="color:transparent;display:none !important;height:0;max-height:0;max-width:0;opacity:0;overflow:hidden;mso-hide:all;visibility:hidden;width:0;">
        
            
            Welcome! Wellness, recipes, updates &amp; more are waiting inside!   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
      </div>
      <table border="0" cellpadding="0" cellspacing="0" width="594" bgcolor="#FFFFFF" id="newsletter-email">
        <tbody><tr>
          <td align="center" valign="top" id="newsletter-email-wrapper" class="heavy-sans">
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" id="newsletter-section-header">
              <tbody><tr>
                <td align="center" valign="middle" id="newsletter-section-header-cell">
                  
<div id="header-header-section-stacked-top-0">





<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="section-content header-section header-section-stacked" style="background-color:transparent;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-text-area section-content-cell" style="padding-top:10px;padding-right:22px;padding-bottom:10px;padding-left:22px;">
      
  
  
  
    
    <a class="brand-logo-link" href="https://wellnessmomsolutions.com/" style="color:#f99f00 !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/dcf5fa30-556b-49f8-be36-2799183f4e5d/FullLogo_Transparent_NoBuffer+%283%29.png?content-type=image%2Fpng&amp;format=750w" height="110" alt="Wellness Mom Solutions™" style="font-size:.6953028430160691em;display:block;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;color:#7a1fa2;height:auto;max-height:110px;max-width:100%;width:auto;"></a>
    
  

      
    </td>
  </tr>
</tbody></table>

</div>
                </td>
              </tr>
            </tbody></table>
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" id="newsletter-section-body">
              <tbody><tr>
                <td align="center" valign="top" width="100%" id="newsletter-section-body-cell">
                  
<div id="text-text-section-0">



<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:0px;padding-right:44px;padding-bottom:20px;padding-left:44px;color:#fa8100;background-color:transparent;">
      <h2 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:4.765276161000001em;mso-line-height-alt:4.765276161000001em;margin-top:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:-.03em;text-align:center;"><strong>Hello, cozy season!</strong></h2><h2 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:4.765276161000001em;mso-line-height-alt:4.765276161000001em;margin-bottom:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:-.03em;text-align:center;"><strong>October 2026</strong></h2>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-below-1">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="image-section below-layout section-content">

  
  <tbody><tr>
    <td class="spacing-above" height="44"></td>
  </tr>


  
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td align="left" valign="middle" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="ORIGINAL" style="padding:0;">
              
  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/2aecdbd4-f412-4f70-96cf-206dbd8df23c/pexels-ioanamtc-14014291.png?content-type=image%2Fpng&amp;format=750w" width="594" alt="" style="font-size:.6953028430160691em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
  
  
  <tr>
    <td bgcolor="transparent" class="spacing-below" height="44"></td>
  </tr>



</tbody></table>

</div>
<div id="text-text-section-2">



<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#7a1fa2;background-color:transparent;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:1.8202500000000001em;mso-line-height-alt:1.8202500000000001em;margin-top:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:.03em;text-align:center;"><em>From last month:</em></h4><h4 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:1.8202500000000001em;mso-line-height-alt:1.8202500000000001em;margin-bottom:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:.03em;text-align:center;"><a href="https://wellnessmomsolutions.com/wellness-unfiltered/imagine" rel="nofollow" style="color:#f99f00 !important;">Imagine! (Last Blog)</a></h4>
    </td>
  </tr>
</tbody></table>

</div>
<div id="text-text-section-3">



<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#7a1fa2;background-color:transparent;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:1.8202500000000001em;mso-line-height-alt:1.8202500000000001em;margin-top:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:.03em;text-align:center;"><em>Healthy Habits We’re Trying!</em></h4><p style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;text-align:center;" class=""><strong>What's Cooking? </strong></p><p style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;text-align:center;" class=""><strong>Easy Antipasto Pasta Salad!</strong></p>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-below-4">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="image-section below-layout section-content">

  
  <tbody><tr>
    <td class="spacing-above" height="44"></td>
  </tr>


  
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td align="left" valign="middle" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="ORIGINAL" style="padding:0;">
              
  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/0f58a11b-127f-420b-8cd3-3523023bdec3/20260830_174002.jpg?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="" style="font-size:.6953028430160691em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td valign="top" class="section-text-cell section-content-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
              <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em>Sometimes wellness is simply making something good at home that you can enjoy for more than one meal! This easy pasta salad is colorful, filling, and perfect for lunch, dinner, or grabbing straight from the refrigerator when you don't feel like cooking again.</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em><strong>What I used:</strong><br>
• Tri-color rotini pasta<br>
• Mini pepperoni<br>
• Hard-boiled eggs<br>
• Shredded cheese<br>
• Parmesan cheese<br>
• Zesty Italian dressing</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em>Cook the pasta according to the package directions, drain and allow it to cool, or cover in cold water and drain multiple times to speed up cool down. Chop the hard-boiled eggs, then combine everything in a large bowl. Add the Italian dressing a little at a time and toss until everything is coated just the way you like it. Refrigerate until chilled and don't be afraid to add another splash of dressing before serving because pasta LOVES soaking it up.</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em><strong>Make it your own:</strong> Add broccoli, bell peppers, red onion, olives, tomatoes, cucumber, mozzarella or whatever sounds good to you as this is definitely one of those recipes made for customizing!</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em><strong>Mom Wellness™ Tip:</strong> Make enough for leftovers! Having something already prepared in the refrigerator makes busy days just a little easier. 💜</em></p></div>
            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
  
      

  
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td align="left" valign="middle" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="ORIGINAL" style="padding:0;">
              
  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/beaec25b-44e5-4967-96e6-04641ef1e813/20260830_182951.jpg?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="" style="font-size:.6953028430160691em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td valign="top" class="section-text-cell section-content-cell" style="padding-top:22px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
              <div class="section-caption-text" style="position:relative;"><h3 style="margin:1.414em 0 .5em;line-height:1.25em;font-size:2.9451645000000006em;mso-line-height-alt:2.9451645000000006em;margin-top:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:0em;color:#313131;text-align:center;"><em>And Here's How It Turned Out!</em></h3><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em>Delicious, colorful, filling—and YES, I added Caesar dressing on top! I started with Italian dressing in the pasta salad, but that little drizzle of Caesar at the end gave it an extra creamy, tangy finish.</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em>That's the fun of recipes like this: <strong>you don't have to follow every rule.</strong> Start with a good base, add what YOU enjoy, taste as you go, and make it your own.</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em>This one is definitely going into my <strong>“make it again”</strong> rotation!</em></p><p class="" style="font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#313131;"><em><strong>Mom Wellness™ Reminder:</strong> Feeding yourself well doesn't have to mean complicated recipes or hours in the kitchen. Sometimes it's a bowl of pasta salad, a few ingredients you enjoy, and enough leftovers to make tomorrow a little easier.</em></p></div>
            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
  
  
  <tr>
    <td bgcolor="transparent" class="spacing-below" height="44"></td>
  </tr>



</tbody></table>

</div>
<div id="text-text-section-5">



<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:8px;padding-right:66px;padding-bottom:8px;padding-left:66px;color:#313131;background-color:transparent;">
      <p style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;text-align:center;" class="">💜<strong> Dinner Is On Me </strong>💜</p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">When Yalaynah and I first moved to Georgia, we spent time living in an extended-stay hotel while getting settled. During that season, my church blessed us by helping cover the cost of our stay. I haven't forgotten what it feels like to be in that in-between place and in true Shavonne fashion, I made a promise to myself that I would reach back and help those who needed to stay there, with their families.</p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">So beginning this October, <strong>twice a month through December</strong>, I'm returning to that same extended-stay hotel with dinner for another family. Some weeks it may be KFC, Papa John’s pizza or Chick-fil-A. </p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">It's simply my opportunity to take some of the kindness that was extended to my family during our transition and <strong>extend it to someone else. </strong>Sometimes giving back means remembering where you've been, and reaching back to help someone move forward from where they are.💜💜</p>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-below-6">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="image-section below-layout section-content">

  
  <tbody><tr>
    <td class="spacing-above" height="44"></td>
  </tr>


  
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td align="left" valign="middle" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="ORIGINAL" style="padding:0;">
              
  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/c08f3503-f565-4a36-b759-bd1286255301/Dinner+Is+On+Me.png?content-type=image%2Fpng&amp;format=750w" width="594" alt="" style="font-size:.6953028430160691em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
  
  
  <tr>
    <td bgcolor="transparent" class="spacing-below" height="44"></td>
  </tr>



</tbody></table>

</div>
<div id="text-text-section-7">



<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#7a1fa2;background-color:transparent;">
      <h4 style="color:inherit;margin:1.414em 0 .5em;line-height:1.25em;font-size:1.8202500000000001em;mso-line-height-alt:1.8202500000000001em;margin-top:0;font-family:'Franklin Gothic Bold', 'Bitstream Vera Sans Bold', 'Arial Black', sans-serif;font-weight:700;letter-spacing:.03em;text-align:center;"><strong>Upcoming &amp; In The Works!</strong></h4><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">💜 <em><strong>Mom Wellness™ Blessing Bags:</strong></em> The second product launch is coming together! Beta Blessing Bags are being prepared for moms who requested to participate, with packages scheduled to begin mailing in <strong>late November and early December</strong>. Their feedback will help shape the <em>Mom Wellness™ Blessing Bags</em> as we prepare for the official launch! Look for a link in <strong>NEXT MONTH’s newsletter</strong> if you would like to sign up to participate! <strong>I would love 25 moms to participate if possible!</strong></p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">💜 <em><strong>Mom Wellness™ Cookbook: From Our Tables To Yours™:</strong></em> Something special is cooking! The recipe submission template is being created now, with plans to invite moms to participate beginning in <strong>January 2027</strong>. Together, we’ll build a collection of recipes from our tables, traditions, and stories to share with other moms and familes. 💜 </p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">💜 <em><strong>Mom Wellness™ Course: Rooted in You™:</strong></em> Our interactive course is taking shape! Designed to help moms recognize patterns, work through emotional struggles, and take meaningful steps toward healing, <strong>Rooted in You™</strong> will feature guided lessons, interactive activities, downloadable resources, and <strong>a </strong><em><strong>special recognition of the journey when the course is complete!</strong></em></p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin:0 0 1.25em 0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;">💜 <strong>Mom Wellness™ Journals:</strong> We’re moving production from Amazon to a local Savannah printer! Even better, the journals will be included in our <strong>Mom Wellness™ Blessing Bag beta test</strong> going out later this year! 💜</p>
    </td>
  </tr>
</tbody></table>

</div>
<div id="image-image-section-below-8">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="image-section below-layout section-content">

  
  <tbody><tr>
    <td class="spacing-above" height="44"></td>
  </tr>


  
    <tr>
      <td>
        <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
          <tbody><tr>
              

            <td align="left" valign="middle" class="section-image-cell section-content-cell section-hoverable-image" data-aspect="ORIGINAL" style="padding:0;">
              
  <img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/b27eea87-3052-4852-ba6a-ba21857fac1b/Orlando+A.jpg?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="" style="font-size:.6953028430160691em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">


            </td>
              

          </tr>
        </tbody></table>
      </td>
    </tr>
    
  
  
  <tr>
    <td bgcolor="transparent" class="spacing-below" height="44"></td>
  </tr>



</tbody></table>

</div>
                </td>
              </tr>
            </tbody></table>
            
              <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" id="newsletter-section-footer">
                <tbody><tr>
                  <td align="center" valign="top" id="newsletter-section-footer-cell">
                    
<div id="footer-footer-section-stacked-top-0">



<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="footer-section footer-section-stacked section-content" style="background-color:transparent;">
  <tbody><tr>
    <td align="center" valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:11px;padding-right:44px;padding-bottom:22px;padding-left:44px;">
      
  
  
  
    
    <a class="brand-logo-link" href="https://wellnessmomsolutions.com/" style="color:#f99f00 !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/636300c66541c400da28d275/95f2e3ed-ce1b-4bfd-aea4-e018f86155bb/FullLogo_Transparent_NoBuffer+%283%29.png?content-type=image%2Fpng&amp;format=750w" height="110" alt="Wellness Mom Solutions™" style="font-size:.6953028430160691em;border:0;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;margin-bottom:13.75px;color:#7a1fa2;display:inline;height:auto;max-height:110px;max-width:100%;width:auto;"></a>
    
  

      
  <table role="presentation" class="social-links" cellpadding="0" cellspacing="0" border="0">
    <tbody><tr>
    
    
      <td valign="top" width="30" height="52">
        <a href="https://www.facebook.com/groups/momwellnesscommunity" style="color:#f99f00 !important;text-decoration:none;">
          <img class="social-link-icon" src="https://assets.squarespace.com/composer/assets/images/email/social-icons/facebook+dark.png" width="22" height="22" max-width="22" alt="facebook" style="font-size:.6953028430160691em;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;display:block;margin:0 auto;border:0;">
        </a>
      </td>
    
      

<td class="" width="20"></td>

    
      <td valign="top" width="30" height="52">
        <a href="https://www.instagram.com/momwellnesslife" style="color:#f99f00 !important;text-decoration:none;">
          <img class="social-link-icon" src="https://assets.squarespace.com/composer/assets/images/email/social-icons/instagram+dark.png" width="22" height="22" max-width="22" alt="instagram" style="font-size:.6953028430160691em;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;display:block;margin:0 auto;border:0;">
        </a>
      </td>
    
      

<td class="" width="20"></td>

    
      <td valign="top" width="30" height="52">
        <a href="mailto:Info@wellnessmomsolutions.com" style="color:#f99f00 !important;text-decoration:none;">
          <img class="social-link-icon" src="https://assets.squarespace.com/composer/assets/images/email/social-icons/email+dark.png" width="22" height="22" max-width="22" alt="email" style="font-size:.6953028430160691em;text-decoration:none;line-height:0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;display:block;margin:0 auto;border:0;">
        </a>
      </td>
    
    </tr>
  </tbody></table>


      
  <div class="footer-text" style="color:#7a1fa2;font-size:11px;"><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;margin:0 0 13.75px 0;padding:0;"><em>Want to know more about how this journey began and where things are headed? </em></p><p class="" style="color:inherit;font-size:1.125em;line-height:1.618em;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;margin:0 0 13.75px 0;padding:0;"><em><strong>Visit wellnessmomsolutions.com to learn my backstory!</strong></em></p></div>

      
  
    <p class="footer-company-info" style="line-height:1.618em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#7a1fa2;font-size:11px;margin:0 0 13.75px 0;padding:0;">
  <a style="color:#7a1fa2;text-decoration:none;font-size:inherit;font-family:inherit;font-weight:inherit;line-height:inherit;cursor:default;">Wellness Mom Solutions LLC, 
  PO Box 160, 
  Bloomingdale, GA 31302, 
  United States</a>
</p>
  

      
<p class="footer-links" style="line-height:1.618em;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;font-size:11px;color:#313131;margin:0 0 13.75px 0;padding:0;">
  Powered by <a href="https://www.squarespace.com?channel=product_refer&amp;subchannel=customer&amp;source=email_campaigns_button&amp;campaign=636300c66541c400da28d275&amp;utm_medium=product_refer&amp;utm_source=email_campaigns_button" class="sqsp-link" style="color:#313131;text-decoration:underline;display:inline-block;">Squarespace</a>
</p>


      <p class="footer-links" style="line-height:1.618em;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;font-size:11px;color:#313131;margin:0 0 13.75px 0;padding:0;">
  <a href="#" class="unsubscribe-link" style="color:#313131;text-decoration:underline;">
    <span class="unsubscribe-link-text" style="font-size:inherit;line-height:inherit;margin:0;font-weight:700;">Unsubscribe</span>
  </a>
</p>

    </td>
  </tr>
</tbody></table>

</div>
                  </td>
                </tr>
              </tbody></table>
            
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

  </body>
</html>
